NutriSystem
The NutriSystem program has taken all the planning and guess work out of your diet. Their program basically ships out, once a month, all the food you need (28 day supply).
The biggest thing that this program has going for it is, it allows you to choose the foods you want in your diet. Also, their food has made an upgrade just this year adding two new supplement additives called OmegaSol and NutriSol.
In addition, NutriSystem offers several custom tailored menus including:
- Women’s Program
- Men’s Program
- Women's Silver Program
- Men's Silver Program
- Women's Type II Diabetic Program
- Men's Type II Diabetic Program
- Vegetarian Program
Like most diet programs they offer an online community to help you lose weight. Each of their kits come with an exercise DVD and a lifestyles change booklet. The NutriSystem program will definitely help you lose weight; however, it also comes with a pretty hefty price tag and the default option is to sign up for a monthly Autoship. This means that you will be sent and charged every month for the shipment of foods automatically. The cost of the program is just over $300 each month per person. So, be sure this is what you want before you choose this option.
To learn more about NutriSystem, please visit their website.